Physique is not strength
Social media likes are not respect
Suffering in silence is not peace
About me
Life Coach, Bushcraft Instructor, Personal Trainer.
I've worked with a lot of different men. From incarcerated gang members in the US to military veterans dealing with PTSD, and from asylum seekers to senior managers.
I've learned that men need space to talk but they also need space to be men. Its one reason why the
outdoors is very important to me but I don't work there exclusively. we can also meet online or at your place of work.
ABOUT ME
I was born in 1970.
I’m a qualified Lifecoach, Personal Trainer and Bushcraft Instructor.
I enjoy open water swimming, outdoor cooking, shooting and camping.
To stay fit I carry a weighted rucksack on long walks. To stay strong I use kettlebells, bags of sand, tyres, sledgehammers, rocks and ropes. I don't go to the gym.
I seek out the company of other men who inspire me to be the best version of myself and I support other men who want make the journey.
ABOUT YOU
If you’ve lived on this earth long enough to reach adulthood then you’ve already experienced grief, loss, trauma, rage and you know what it is to have everything go completely to shit.
On the flip side you’ve performed acts of kindness and courage and and strength. You’ve been there for your brother man and you’ve overcome challenges that looked insurmountable. You've also known love.
We carry these things forward with us but all too often we forget them when we need them most. Hold on to those little moments of greatness and the disasters that you survived. Let them define you. Trust me, you already have most of what you need.
