Primal STRONG

Men over 40

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How you look will never matter half as much as what you can actually do.

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Primal Strong is a new strength class for men starting 14th Sept at Aizle Active. Its all about the ability to perform physically in the real world, with effectiveness and efficiency.

 

Why should I be interested?

Think of swiftly climbing the steps two at a time with an awkward load

Think of being easily able to push the car if you had to

Think of having the confidence to help someone up off the ground and tell them ‘Dont worry, I’ve got you.’

Think of being recognised by those around you as strong and capable, even if you don’t look great in lycra.

Or just think about getting up from trying your shoes with one swift, powerful movement, no groans, no wobbles.

 

Forget about bicep curls, ab crunches and the bench press.

We’re going to be using a variety of unconventional kit such as weighted bars, sledgehammers, rocks, clubbells, sandbags, kettlebells, staffs, and a whole bunch of other stuff that will help you generate force though multiple planes of motion in order to complete every movement from every position with purpose and athletic DRIVE.

 

Am I too old?

No you're not

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Its been a while since I last worked out

No problem, we'll start from where you are now

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I don't have any cool gym stuff

You won't need it on this show!

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Starting sunday 14th Sept 3 00 pm at Aizle gym £7 00 Book with confidence through Gymcatch (no signup necessary) Just hit the 'book here' button below

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Primal Strong users also get exemption from Aizle joining fees and get one extra reduced price gym session per week.

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