The movie Men of Honour, a masterclass in the mancode

'How am I supposed to look at my son?'

'Leave him out of this. You're not doing this for him or for me. It's all about you. It's always been about you.'

The movie Men of Honour film charts Carl Brashear’s superhuman determination and courage in a deeply prejudiced and officially segregated US Navy.

It’s also a master class in the Man Code;

- A father’s well intentioned efforts to equip his son for an unfair world.

- Never asking for help

- Two men who develop a deep respect and trust for one another without ever being able to express it (but do a great job articulating anger and hate).

- The price paid by our loved ones when we follow the man code to the letter and the belief that there will always be time to patch things up with them later.

If any of this sounds familiar we should talk